Month: February 2010

>Menu Week of February 7

>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. One of the reason I do meal planning is to help us accomplish that goal. Most days I enjoy spending time in the kitchen putting our meals and snacks together. We started changing our …

>Today is the Day!

>The wait is over! The GNOWFGLINS Fundamentals eCourse (1) is open for enrollment. If you have been looking for a simple and straightforward plan to cook healthy and traditional food this is it. The plan is called Fundamentals for a reason. Wardeh will be teaching the basic skills needed for beginning (or expanding on) a …