Menu Plan Week of November 27

> I used to share my menu plans almost weekly. I have to admit, having my menu plan written out here was a big help for me. I do write it out on paper too but putting it here allowed me to put any links to recipes in which I found to be quite beneficial. […]

GAPS and Us

> The 30 Days GAPS Introduction Challenge hosted by Cara at Health, Home & Happiness ended the last of October. For the most part, Joe and I really enjoyed the challenge. It has made me very much aware of how different foods affect me both physically and emotionally. And we both lost several pounds during […]