Eating Real Food and Working

Emergency Meals for When the Menu Plan Falls Apart

Pretty much every week I put together a menu plan. When I make that menu plan I fully intend to follow the plan– sort of.  While I enjoy the knowledge of having the plan and knowing that if I follow the plan I won’t have to scramble at the last minute trying to put a …

The Frugal Zealot v. the Time Zealot

When the discussion of real food comes up one of two things is almost always mentioned. Cost and time. Many people believe that a diet based on real/whole/traditional foods is monetarily out of reach for the average person. Yes, high quality fats and proteins are more expensive than their lower quality counterparts. Yes, buying organic …

Foods In Review: Special Edition- Working Full Time and Real Foods

We just ended the first installment of Someone Else’s Shoes with the first experience being Working Full Time and Real Foods.  The purpose of the week was to experience a schedule of working full time outside the home. While I have done this in the past when doing temp work, I knew that for the series Someone …

Working Full Time and Real Foods- Days 5 & 6 PLUS Giveaway Winner!

This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can be adapted to different scenarios. Be sure to read the series information post for more on this. …

Working Full Time and Real Foods- Days 3 & 4

This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can be adapted to different scenarios. Be sure to read the series information post for more on this. …

Working Full Time and Real Foods- Days 2 & 3

This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can be adapted to different scenarios. Be sure to read the series information post for more on …

Foods in Review: Week of 1/8/12

This past week I didn’t spend too terribly much time in the kitchen. With tax stuff to be done, regular bookkeeping, my business getting this new website up and running plus getting what seemed to be a cold of some sort, kitchen time was at a premium.  I did try a new recipe for Chicken …

Wise Traditions Beginner Video Series

>I was very excited to receive information earlier this week about the Wise Traditions Beginner Video Series. This is a 12 part series covering all aspects of traditional food preparation. Sara Pope, The Healthy Home Economist and Weston A. Price Foundation Chapter leader is the presenter in this series of videos. The video below is …