formula cooking

Sprouted Pea Egg Foo Yung

The other day I posted about a wonderful and inexpensive legume that we’ve added to our food storage and menu.  Whole peas come in at only 41 cents a pound (Azure Standard quantity 25 pounds).  We made three tasty dishes with our peas.  One was an Egg Foo Yung. These were very much like the …

Add This Incredibly Inexpensive Legume to Your Menu Plan and Food Storage

Last year, my friend Andi shared this post on sprouting.  I was totally intrigued by the sprouted peas. Especially the cost of those peas. $8.05 for 25 pounds seemed like a steal!   I had to try them.  Like everything, the price of these peas has increased. I got mine through Azure Standard. Today’s cost is …

Design a Dish

Would you like to learn great methods to reduce food waste? What if you could enjoy one meal for “free” each week? We’re not talking about gourmet meals but wonderful, simple dishes that you can prepare day in and day out You’ll be amazed how easy it is to nourish your family with these tasty …