My Teeth Haven’t Fallen Apart!

Three years ago I shared my dental woes in, My Teeth are Falling Apart. I had always considered myself fortunate since I’ve only had two cavities.

Over the years my dentists’ have commented how fortunate I was to have so few cavities. That comment is almost always followed by something on the order of “I […]

2016 Ultimate Healthy Living Bundle

Do you ever feel overwhelmed by healthy living?

It’s not that you don’t understand or agree with why it matters. You’re sold on the merits of eating whole foods, raising healthier kids, avoiding toxins and chemicals, getting fit, and using alternative remedies.

But sometimes it’s a whole lot easier to say than […]

My Christmas Present to Myself

I’ve been sharing for the last year plus about my menopause journey. I’ll tell you, this is a journey that has not been too terribly fun. It’s a lot like being stuck on a roller coaster. You can’t get off and it just keeps going through the loop de loops. Not the most fun […]

FREE Healthy Child Summit Starts November 18

You’ll love the sneak peak of this Free online event. You can learn more about the Preview here. The full event will be in February of 2014. The Sneak Peak will be 22 audio recordings on preconception health, birthing, breast feeding, cloth diapering, gentle sleep solutions, vaccines, dental health, preventing postpartum depression, real food […]

End of Summer Health and Wellness


About a year ago I came to the realization that I was having menopause symptoms. I have to admit that the thought had occurred to me prior to the ‘realization’ but I pushed it to the back of my mind convinced that I was much too young for that. I was just barely 42 […]

My Teeth are Falling Apart

I have never had many dental problems. In fact, overall, I’ve been pretty fortunate as far as my teeth are concerned. I have only had two cavities so only have two fillings.

Over the years my dentists’ have commented how fortunate I was to have so few cavities. That comment is almost always followed […]

Interview with KerryAnn from the Living Kitchen

A few days ago KerryAnn Foster from Cooking Traditional Foods interviewed me for her weekly podcast– The Living Kitchen with Jeff and KerryAnn Foster. We had a great time chit-chatting! You can listen to the entire interview right here. We talked about reducing your food budget, food storage, why my family started on […]

Natural Fertility Bundle Sale–29+ eBooks at a 92% Discount

It’s Here! The Natural Fertility eBook Bundle Sale!

I am very excited to be a part of this project! This bundle is a fabulous deal (and you know I like to get a good deal) plus provides a wealth of information for you and your family. Buying in a bundle like this gives you […]

Begin Where You Are

I’ve noticed a trend lately. There seems to be an overwhelming amount of people with opinions that their way of eating is the only ‘right’ way of eating and everything must be an ‘all or nothing’ approach.

While some people might surely need to follow a very strict style of eating and subscribe to an […]

April Health and Wellness

Late March Snow Ducks

For the past couple of months I’ve been sharing my experience with menopause. January and February were very low months for me. March was considerably better and April was really quite awesome. I’m beginning to feel like myself again.

Exhaustion and Hot Flashes

The exhaustion that had hit me so […]

March Health and Wellness

I’ve been sharing what my journey through menopause and more. Several months ago I started having some issues that I finally attributed to menopause. Body aches and pains became quite an issue along with all of the fun hormone changes involved with menopause. I was in an auto accident 18 years ago that is once […]

This Is It! Last Day to Get Your Extreme Health Library Bundle


Today is the final day the huge 53 product digital bundle will be available for $39.97. This bundle sale has ended! This entire bundle is focused on Health and Wellness. Categories include:

Relieve Common Diseases and Conditions Plant Remedies: Herbs, Oils, & Trees Natural Living and Healthy Lifestyle General Tools for Better Nutrition […]

Menu Week of March 3

Real quick before I go on to the menu plan discussion—

Save $795 for a few more days. After that the contents are available separately at full retail on the contributors website. 95% discount. $0.75 each product.

This bundle will not be repeated. 53 digital products for $39.97 only until Thursday, March 7 at […]

February Health and Wellness

February on the Prairie

Last month I shared how January went for me as far as health and wellness. In a nutshell, it was a rough month. And so was December, November, October, and August before that. In fact I haven’t felt truly ‘well’ for over a year. I hate to sound whiny but […]

On Sale NOW! Extreme Health Library Sale

The Extreme Health Library Sale that I’ve been telling you about is now available!

53 digital products for only $39.97!

This bundle sale has ended! Products are available at contributors website.

This digital bundle not only includes many fabulous eBooks but also white papers, MP3 and […]