Menu

>Menu Week of April 4

>We spent the weekend away and had a wonderful time. At home we try to eat real, traditionally prepared food. But when we go to the homes of others we eat what we are served. We did not change our diet due to any significant food allergies so that gives us some freedom in our …

>Menu Week of February 7

>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. One of the reason I do meal planning is to help us accomplish that goal. Most days I enjoy spending time in the kitchen putting our meals and snacks together. We started changing our …

>Menu Week of January 24

>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. We started switching to a Real Food (also called whole food or traditional food) diet about a year ago. I purchased and read the book Nourishing Traditions by Sally Fallon and that was beginning …

Menu Week of November 30

Last week was pretty great food wise. Of course, we had Thanksgiving and all of the bounty that Thanksgiving entails. Tuesday night we had a very good dinner of Cheeseburger Soup. It was delicious. Friday things started going a little bit wonky with my menu. We ended up deciding to go to my sisters house …