>We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. We still have a long ways to go before we are eating an optimum Real Food diet. With the New Year fast approaching it seems like a good time to buckle down in our …
>We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. Some days we do better than others at accomplishing this goal. The tin of cookies, the tin of fudge and the plate of homemade candies that arrived at our house this past week produced …
We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. I’ll be the first to admit that we still have a long ways to go before we are eating the optimum nutrient dense diet. Most days though, I am pleased with our progress in …
Last week was pretty great food wise. Of course, we had Thanksgiving and all of the bounty that Thanksgiving entails. Tuesday night we had a very good dinner of Cheeseburger Soup. It was delicious. Friday things started going a little bit wonky with my menu. We ended up deciding to go to my sisters house …
I have been using meal plans/menus for a couple of years now. When I worked a full time job outside the home it helped so much to be able to know in advance what we were having instead of standing at the fridge at 4:30 hoping to have something thrown together before Joe got home …
Thanksgiving Week! This year has gone by so fast. We will be staying home and having just the seven of us for Thanksgiving. Our plan is to eat around one o’clock in the afternoon. My daughter, Angel, has to work at 3:30AM on Black Friday so her plan is to go to bed around six. …
We try to eat Real Food. What does this mean to me? Our foods should be whole, unprocessed and nutrient dense. A few examples; when you see toast on our menu that is actually toasted homemade whole wheat sourdough bread (I make 4 loaves a week in about 20 minutes hands on time), the meatballs …
I have been tracking what we spend on food during the month of October. As of last Sunday we had spent $439 on food for October. This week we added $173, for a new total of $612. This week was pretty high for one main reason. It was my birthday over the weekend and on …
I’m taking a hard look at what we spend on food during the month of October. As of last Sunday we had spent $356 on food. I added $83. $61 of that was at Alberts*n’s and $22 was for burgers while we were out and about on Saturday. That will bring our new total for …