Meals

>Menu Week of January 24

>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. We started switching to a Real Food (also called whole food or traditional food) diet about a year ago. I purchased and read the book Nourishing Traditions by Sally Fallon and that was beginning …

Menu Week of November 30

Last week was pretty great food wise. Of course, we had Thanksgiving and all of the bounty that Thanksgiving entails. Tuesday night we had a very good dinner of Cheeseburger Soup. It was delicious. Friday things started going a little bit wonky with my menu. We ended up deciding to go to my sisters house …

Eat Raw

In the past when I thought of eating raw food I figured the occasional salad would be enough. I have to admit to not particularly enjoying salads so when I say occasional I should say rarely. Joe would kind of get after me because I would serve salad for dinner and encourage the children to …