Clabber Cheese

> I have very much enjoyed taking the GNOWFGLINS series of eCourses. Each of the four courses (a fifth course starts in January) has been extremely educational. Even though I had been doing real/whole/traditional foods for awhile when these courses started, I have still learned a ton.

In the Cultured Dairy eCourse one of my […]

Milk Shake Magic

A favorite treat from before we started changing over to real, more nutrient dense foods was Magic Milk Shakes from the Hillbilly Housewife website. They tasted remarkably like a Frosty from Wendy’s and we would have them a few times a week as a snack or dessert. But with the ingredient list (powdered milk, […]

Simple and Delicious Salad for a Winter Day

With winter here I’ve had a harder time with getting raw food into the family. We do eat quite a bit of lacto-fermented items from all of the experiments I’ve done recently but we haven’t been eating any salad type items. I found a great deal on organic carrots last time I shopped so […]

Eat Raw

In the past when I thought of eating raw food I figured the occasional salad would be enough. I have to admit to not particularly enjoying salads so when I say occasional I should say rarely. Joe would kind of get after me because I would serve salad for dinner and encourage […]