Preserving Food

Planning for a Smokehouse

Time for venison chicken fry! We have had a great year for filling our freezer and are definitely enjoying plenty of chicken fried venison and antelope. One of the things we love about Wyoming is the hunting opportunities.  This year our big game hunting was very successful with Joe filling all of his tags; quota …

Stocking the Real Food Pantry

This is an exciting season for my husband. It is hunting season.  One of the reasons we moved to Wyoming 3 years ago was for the hunting opportunities.  My husband, with the help of our 17 year old (Kiki), makes it his goal each year to fill our chest freezer with antelope and venison.  This year we are …

A Lacto-Fermentation Journey

Looking for the Nutrition and Physical Degeneration Book Club? I’m taking this week off. It will return next Wednesday. Two years ago, I shared a post on our Lacto-Fermentation Hits and Misses.  This post was written fairly early on in our real food journey and I was quite new to lacto-fermenting.  Two years later and …

Foods in Review: Week of 1/8/12

This past week I didn’t spend too terribly much time in the kitchen. With tax stuff to be done, regular bookkeeping, my business getting this new website up and running plus getting what seemed to be a cold of some sort, kitchen time was at a premium.  I did try a new recipe for Chicken …