Eggs

Emergency Meals for When the Menu Plan Falls Apart

Pretty much every week I put together a menu plan. When I make that menu plan I fully intend to follow the plan– sort of.  While I enjoy the knowledge of having the plan and knowing that if I follow the plan I won’t have to scramble at the last minute trying to put a …

Sourdough French Toast With Nut and Fruit Syrup

My girls have always loved french toast. When we switched to real/whole/traditional foods over 3 years ago, french toast was an easy food to convert to real foods. Using eggs from free-range chickens and real milk along with sourdough bread makes a terrific breakfast/brunch or even quick dinner. Topping the sourdough french toast with a nut and fruit …

Super Flexible Stuffed Burritos

While we were on our family vacation this summer we ate out at Chipotle’s.  We each had a huge stuffed burrito and while dining Joe said we should eat more burritos. I was surprised by that since we often have some sort of burrito, taco or tostado as part of our Stretchy Bean dishes. My …

Thrifty Food Plan Experience

This eBook is an in-depth look at the 2 week Thrifty Food Plan Experience that my family did in March of 2012. 67 pages of thoughts, tips, and ideas plus a 2 week menu plan, over 40 recipes and links to many more.   This experience was based off of the USDA’s food cost guidelines. They …

Sprouted Pea Egg Foo Yung

The other day I posted about a wonderful and inexpensive legume that we’ve added to our food storage and menu.  Whole peas come in at only 41 cents a pound (Azure Standard quantity 25 pounds).  We made three tasty dishes with our peas.  One was an Egg Foo Yung. These were very much like the …