Menu Plan Week of September 8

It’s been several weeks since I posted a menu plan. Not only have I not posted a plan, but I haven’t really been making menu plans.

I did make a plan when we went up to our new property over Labor Day. I kind of had to since we have to take any food with […]

>Tuesday Twister April 27

> It’s Tuesday and time to share what’s been Twisting in my kitchen. Each week Wardeh at shares what she’s been Twisting and invites us to do the same. Be sure to pop over and see the great Twists being shared and look what Wardeh is doing with liver. In fact, it must be […]

Two Ducks Equal Numerous Delicious Dishes

At Thanksgiving time we got our turkey from my friend JLB and as a bonus she threw in two meat ducks. We love duck. We usually have wild duck which is different from domestic duck but we have discovered that both are equally delicious. We cut up the ducks and froze the pieces separately. […]

Increase K2 Consumption Deliciously


A few days ago I saw a facebook post by Cheeseslave stating “bone marrow contains 10-20 times more K2 than liver”. Sounds great but it left me with a few questions. Question #1- Why do we need K2? Question #2- How much K2 is in liver? Question #3- But how does bone marrow taste […]

Tuesday Twister January 12

I cooked alot last week but don’t have many pictures to show for it. One thing I really wish I would have taken a picture of was our dinner on Thursday night. We had Sautéed Chicken Livers from Nourishing Traditions. I made them almost the way the recipe specified except for substituting kombucha for […]

Spinach Crepes Bernoise OR The Best Crepes Ever

Sacred Appetite is a great blog with the motto: “Restoring harmonious and healthy family meals”. Anna Migeon is the author and offers lots of information for feeding a family–especially if some members are on the picky side.

If you have read here much or looked at my menu plans you may have noticed that […]

>Tuesday Twister January 5


Wow, the first Tuesday of 2010. The last year sure went fast.

Tuesday Twister is a chance for me to share with you what I’ve been doing in my kitchen the past week. My girls have been off school on winter break and it has been wonderful having them here. They help me out […]

>Tuesday Twister December 29


Ah, Christmas week. Sadly, I do not have any pictures to show you of our Christmas meals. We had a wonderful day though and ate well. Especially, our dinner of grass fed beef steaks. YUM.

If you have read here much you know that I sometimes experiment with organ meats. Last night was […]

Chicken Livers in Mushroom Sauce

Remember me mentioning that I got a ton of chicken livers? I’ve been steadily using them up. I have been trying to serve either chicken or beef liver once a week because I believe in the health benefits of it. Beef liver we like done with onions, bacon and mushrooms. Chicken liver so far I’ve […]


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