Traditional Foods

June Real Food Bundle from Nourished Living Network

This month’s eBook Bundle from Nourished Living Network is focused on Real Food. Each month Nourished Living Network features a themed eBook bundle authored by NLN members.  This is a great way to get informative eBooks at reduced prices! June Real Food Bundle This spectacular bundle focused on Real Food is a 78% discount off …

Free eBooks

I’ve decided to take a vacation from blogging until after the New Year. As a Thank You for your continued support of Real Food for Less Money, both of my eBooks are available at no charge and with no obligation until 9PM (Mountain) on January 4, 2013.  Expired.  You may purchase both eBooks by clicking this link. Be sure …

Shop the Pantry First– My Method for Menu Planning

For the month of October, we’re focusing on tightening our belt and reducing our food costs. The main thing my family does to help with our food budget is menu planning. Close to 6 years ago I began meal planning.  At that time we were not eating a real foods diet. In fact, the entire …

Gluten and Dairy-Free eCourse Review and Giveaway

We started our real food journey in January of 2009 after reading Nourishing Traditions by Sally Fallon and Mary Enig.  I’ve have mentioned several times (so much that I probably sound like a broken record) that we made changes very slowly in order to accommodate our budget and to make lasting changes. That first summer after …

Money v. Time Kickoff

This month’s experience for Someone Else’s Shoes is two-fold.  The two most common conversations that come up when discussing a diet based on real/whole/traditional foods are the money involved and the time involved. I believe that we can eat a real food diet based on whole, high quality ingredients for an average amount of money. …