It’s fall in Wyoming and I have apples on the brain!
Each fall we like to stock up on apples. I often order these by the case from Azure Standard or pick locally from friends. I love to dehydrate apples to have for snacking and baking through the winter but we also enjoy eating […]
This is a sad time. My daughter’s boyfriend lost his mom Saturday night. She was only 43. Her death comes just a few days after he lost his uncle and his dad had a severe asthma attack. His dad is still very ill and unable to take care of himself. My heart aches for JT […]
This month’s eBook Bundle from Nourished Living Network is focused on Real Food. Each month Nourished Living Network features a themed eBook bundle authored by NLN members. This is a great way to get informative eBooks at reduced prices!
June Real Food Bundle
This spectacular bundle focused on Real Food is a […]
It’s Here! The Natural Fertility eBook Bundle Sale!
I am very excited to be a part of this project! This bundle is a fabulous deal (and you know I like to get a good deal) plus provides a wealth of information for you and your family. Buying in a bundle like this gives you […]
I’ve noticed a trend lately. There seems to be an overwhelming amount of people with opinions that their way of eating is the only ‘right’ way of eating and everything must be an ‘all or nothing’ approach.
While some people might surely need to follow a very strict style of eating and subscribe to an […]
Something that has been on my mind a lot lately is health care. You may know that when we changed our diet in early 2009 from a diet of mainly processed foods to a diet of mainly traditional food we discovered changes in our health.
My husband and I both had a diagnosis of Irritable […]
With the new year here I thought it would be a great time to give an overview of our food philosophy and this blog. When I started this blog late in 2009 I struggled with a name for it. I had been writing about food on a family blog that […]
Almost four years ago, I heard about something called traditional foods and a book called Nourishing Traditions. It took several months to locate a copy of this book (that was before I spent much time on the internet) and once I did get one, I spent several weeks being completely overwhelmed. The concepts in Nourishing […]
Homemade broth is an important part of a real/whole/traditional foods diet. Making broth was one of the first things I started doing when we began to transition to real foods. The homemade broth is wonderful for making soups, cooking beans, making sauces, etc. Broth is a protein sparer which allows you to consume small amounts […]
We started our real food journey in January of 2009 after reading Nourishing Traditions by Sally Fallon and Mary Enig. I’ve have mentioned several times (so much that I probably sound like a broken record) that we made changes very slowly in order to accommodate our budget and to make lasting changes.
This month’s experience for Someone Else’s Shoes is two-fold. The two most common conversations that come up when discussing a diet based on real/whole/traditional foods are the money involved and the time involved.
I believe that we can eat a real food diet based on whole, high quality ingredients for an average amount of money. […]
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