Month: January 2012

Guest Post: Chicken Divan

I’m excited to have Teryl here today to share a very tasty main dish with you.  I ‘met’ Teryl in the GNOWFGLINS eCourse Forum where she posted the recipe she is sharing with a request to rework it and make it more nutritious (nutrient dense/less processed). The recipe sounded delicious and a few simple changes were all that was …

“Butter Causes Diabetes”

This morning, my husband Joe, had one of those ‘morning shows’ on.  I wasn’t really paying attention to it until one of the ‘medical contributors’ made a statement something like “Paula Deen has diabetes from eating butter.” What? Butter causes diabetes? It’s not the highly processed donuts and white bread sandwiches (or how about the Ladies …

Grain-Free Clafouti

Mmmm. Clafouti. Definitely a favorite. I had actually never heard of clafouti until it was featured in the menu mailer from Cooking Traditional Foods which I subscribed to for several months.  KerryAnn has shared a modified version of her recipe as a Budget Breakfast using soaked flour. I’ve made the version she shares and it is delicious. Clafouti for …