Month: February 2012

Milk Shake Magic

  A favorite treat from before we started changing over to real, more nutrient dense foods was Magic Milk Shakes from the Hillbilly Housewife website. They tasted remarkably like a Frosty from Wendy’s and we would have them a few times a week as a snack or dessert. But with the ingredient list (powdered milk, …

Working Full Time and Real Foods- Days 5 & 6 PLUS Giveaway Winner!

This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can be adapted to different scenarios. Be sure to read the series information post for more on this. …

Working Full Time and Real Foods- Days 3 & 4

This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can be adapted to different scenarios. Be sure to read the series information post for more on this. …

Working Full Time and Real Foods- Days 2 & 3

This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can be adapted to different scenarios. Be sure to read the series information post for more on …

Salmon and Seal Oil

“As each piece of fish is broken off, it is dipped in seal oil.” Chapter 5 of Nutrition and Physical Degeneration by Weston A. Price is Isolated and Modernized Eskimos. As we have seen in the previous chapters, the people living in this area have their own ‘local’ foods.  We previously learned that the Swiss ch consumed dairy …

Pimento Cheese

    I’ll be making a quick and easy dip/spread thingy for the ‘big game’ on Sunday. The picture is from the original recipe that you can find here. I had to eliminate the use of ‘low fat’ items to make more of a REAL food appetizer. This recipe was a special request by Lulu (age 15) who …