Menu Plan Week of November 25

Menu Plan Week of November 25

On Saturday at 6AM I fly out to go to spend a few days working in Oregon. I’m a bookkeeper/office manage/virtual assistant for a shop on the Oregon coast.  I’ll actually be able to spend Saturday with my oldest daughter that lives outside of Portland and...
A New Development

A New Development

Almost four years ago, I heard about something called traditional foods and a book called Nourishing Traditions. It took several months to locate a copy of this book (that was before I spent much time on the internet) and once I did get one, I spent several weeks...
Menu Plan Week of November 18

Menu Plan Week of November 18

Last week’s menu plan ended up with a few slight changes.  Mainly Friday night’s Taco Soup. When it was time to make Taco Soup I just didn’t feel like having Taco Soup that night!  Instead we had something similar; hamburger patties, sauteed greens,...
Campfire Broth

Campfire Broth

Homemade broth is an important part of a real/whole/traditional foods diet.  Making broth was one of the first things I started doing when we began to transition to real foods.  The homemade broth is wonderful for making soups, cooking beans, making sauces, etc. ...

Pin It on Pinterest