Relearning the Importance of Fat
As a young adult I totally bought into the whole “Politically Correct Nutrition” idea that fat was bad, especially animal fat. At one time I attempted to become a vegetarian for ‘health reasons’ and I’ve been on numerous low fat diets...Please Help Answer a Reader’s Question
I received a comment/question from Tiff and I could use a little help from everyone in answering it. Tiff :o) said… “From what I’ve read, your family is pretty open to the way you eat but was it always that way? It’s just me and my husband but...Wise Traditions Beginner Video Series
>I was very excited to receive information earlier this week about the Wise Traditions Beginner Video Series. This is a 12 part series covering all aspects of traditional food preparation. Sara Pope, The Healthy Home Economist and Weston A. Price Foundation Chapter...
“Butter Causes Diabetes”
This morning, my husband Joe, had one of those ‘morning shows’ on. I wasn’t really paying attention to it until one of the ‘medical contributors’ made a statement something like “Paula Deen has diabetes from eating butter.”...Re-Visiting the Food Budget
> When I first began this blog, one thing that I did was share our monthly food budget and the results of achieving (or not) that budget. Toward the end of 2010 I stopped that sharing for reasons I can’t even remember. Even though I haven’t been sharing...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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