Real Food and Me
by Millie Copper | May 18, 2011 | food thoughts, Starting Out
I was driving in to work this morning (at 5:30AM) and thinking about a blog post that I wanted to share. Kind of an update on why we continue to stick with real/whole/traditional foods. Funny thing, when I came home and had time to check my reader for today’s...>December Food- Final Take
by Millie Copper | Jan 2, 2010 | food thoughts, frugal options, Shopping Trip, Starting Out, Traditional Foods
>This is the final recap of food purchased (or otherwise acquired) for the month of December. The previous total spent was $460.66 (week 1, week 2, week 3, week 4). We didn’t need very much this week.We are increasing our cow share so we can get 2 gallons a...
5 Cheap and Easy Ways to Improve Nutrition
by Millie Copper | Nov 23, 2009 | food thoughts, frugal options, Starting Out, Traditional Foods
Are you at a point where you know you need to make some improvements to your diet to include more nutrient dense items, higher nutrition and less processed foods? These easy and inexpensive suggestions will help! Stop Buying Cold Cereal Cold cereal is a huge waste of...
Welcome!
I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
Join My Reader’s Club!
As part of my reader’s club you’ll be the first to know about new releases and specials. I also share info on books I’m reading, preparedness tips, and more.
I’ll even send you a complimentary copy of The Thrifty Food Plan Experience when joining my Reader’s Club.
Recent Posts
- Item 1
- Item 2
- Item 3
