Menu Week of April 3, 2016
The last several weeks have been a whirl-wind while we’re settling in to our new home. Settling in might be a bit of a stretch. Since the home isn’t done and there is work to be done on it every day, a good portion of our household items are in a storage...Working Full Time and Real Foods- Days 3 & 4
This is the first installment of the series Someone Else’s Shoes. This experience is Working Full Time and Real Foods. Each month my family will be “living a week in Someone Else’s Shoes” specifically to see how real/whole/traditional foods can...How We “Do” Real Food: 85/15
I think it is important to realize that when beginning a real/whole/traditional food journey it does not necessarily have to be all or nothing. Even eliminating the processed junk a little at a time will help your health tremendously. Not to mention will help you...Thrifty Food Plan: End of Week 1 and Intro to Week 2
$172 per week, two weeks, family of 5, real food. That is the current experience. We’re starting completely from scratch following the monetary guidelines put out by the USDA for the Cost of Food at Home Thrifty Food Plan. The USDA attaches a weekly dollar...
5 Cheap and Easy Ways to Improve Nutrition
Are you at a point where you know you need to make some improvements to your diet to include more nutrient dense items, higher nutrition and less processed foods? These easy and inexpensive suggestions will help! Stop Buying Cold Cereal Cold cereal is a huge waste of...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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