My Christmas Present to Myself

My Christmas Present to Myself

I’ve been sharing for the last year plus about my menopause journey. I’ll tell you, this is a journey that has not been too terribly fun. It’s a lot like being stuck on a roller coaster. You can’t get off and it just keeps going through the...
5 Warning Signs You Might be Living in Denial

5 Warning Signs You Might be Living in Denial

  Do you drag yourself out of bed each morning wondering why you feel so tired, sick, worn out, exhausted, etc? Do you find yourself with a daily headache, stomach ache, afternoon crash or other ‘issue’ that you need to pop a pill for? Do you find...
From Couch Potato to Trekker

From Couch Potato to Trekker

My little family is planning a backpacking adventure over the summer. Two weeks in and out of the wilderness. Considering not long ago I was what could be referred to as a couch potato (without a TV but with a computer) the idea of a trek through the wilderness is...

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