My Teeth Haven’t Fallen Apart!
Three years ago I shared my dental woes in, My Teeth are Falling Apart. I had always considered myself fortunate since I’ve only had two cavities. Over the years my dentists’ have commented how fortunate I was to have so few cavities. That comment is almost...
My Teeth are Falling Apart
I have never had many dental problems. In fact, overall, I’ve been pretty fortunate as far as my teeth are concerned. I have only had two cavities so only have two fillings. Over the years my dentists’ have commented how fortunate I was to have so few...
Designing a Kitchen for Movement
It’s important to find ways to move each day. We’re taking it a step further by creating the need for movement while designing our kitchen. How much do you move each day? Do you purposefully add movement into your day? Consider that the typical American...
Physical Activity for Health and Well-Being
When I was 41 I started experiencing extreme tiredness, stomach troubles and body aches. It got so bad that I spent many an afternoon lying on the couch. After a while I discovered the trouble. The beginning of menopause. I shared some about this time on this blog....
The Need for Movement
Have you heard sitting is the new smoking? “For people who sit most of the day, their risk of heart attack is about the same as smoking” ~ Martha Grogan, cardiologist, Mayo Clinic The scientific community has even dubbed this “sitting disease.” It’s not...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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