Guest Posting at GNOWFGLINS

Hi Friends!

I know it has been forever since I posted. We went on our fabulous trip to Oregon for my daughter’s college graduation and had a terrific time. Upon returning, I started a full time temp job and have been running ever since.

I have the privilege of guest posting over at GNOWFGLINS on some aspects of our Real Food on the Road. If you would like a food related recap of our trip, pop over there.

I hope to take some time in the near future and share a few of the fun things from our trip and a picture or two.

M.D. Copper
M.D. Copper is a Wyoming wife and mama. After reading Nourishing Traditions in early 2009, her family began transforming their diet to whole, unprocessed, nutrient dense foods—a little at a time while stretching their food dollars. M.D. is passionate to share how, with a little creativity, anyone can transition to a real foods diet without overwhelming their food budget. M.D. began blogging in late 2009 and has amassed a collection of frugal recipes and methods. Her specialties include cooking with wild game and creating “Stretchy Beans”. M.D. has discovered a love of writing. She has penned four books focusing on healthy eating on a budget and is trying her hand at fiction writing.


  1. ginger-n-wyo

    >Great Post! I always try to pack things to eat and prepare on the road. I've never thought of making a list of items to pick up on the road, good thinking. Sounds like a great trip.

  2. Andi

    >Oh my goodness I have been wondering about you! In fact my friend was asking about you too! Heading to read the post!

  3. Millie

    It made it so nice to already have my list ready. We would just add to it as needed. I also googled (swagbucked really) the grocery stores in the area that we were to be so I had an idea of my shopping options.

    I've thought often of sending you a quick hello note but seem to not take the time. You've been on my mind. Hope we can catch up soon.

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