February Health and Wellness
Last month I shared how January went for me as far as health and wellness. In a nutshell, it was a rough month. And so was December, November, October, and August before that. In fact I haven’t felt truly ‘well’ for over a year. I hate to sound...
Thoughts on Health Care
Something that has been on my mind a lot lately is health care. You may know that when we changed our diet in early 2009 from a diet of mainly processed foods to a diet of mainly traditional food we discovered changes in our health. My husband and I both had a...
January Health and Wellness
We have had a very mild winter. We do have snow on the ground today but for the most part this winter as been super mild. Which is good in some ways (comfort) and not so good in other ways (we need snow to help with the drought). Even with the mild winter we’ve...
A New Development
Almost four years ago, I heard about something called traditional foods and a book called Nourishing Traditions. It took several months to locate a copy of this book (that was before I spent much time on the internet) and once I did get one, I spent several weeks...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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