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Get your FREE copy of The Thrifty Food Plan Experience. Includes 67 pages of thoughts, tips, and ideas plus a two-week menu plan and over 40 recipes.

How Can I Help You?

Real Food Cooking

Healthy, traditional cooking: real food recipes, monthly meal plans, alternative cooking methods, and much more.


All things homesteading: small livestock, homeschooling, gardening, homemaking, and much more.


Preparing for an unknown future: food storage, emergency supplies, prepping resources, and much more.

About Millie

As a blogger for over a decade, focusing on preparedness, homesteading, off-grid living, and traditional foods, Millie has penned three nonfiction traditional food focused books, sharing how—with a little creativity—anyone can transition to a real foods diet without overwhelming their food budget. 

She recently started writing fiction, using her lifestyle and personal experiences as a guide. The Havoc in Wyoming series combines a post-apocalyptic world with homesteading, preparedness, family values, and plenty of twist and turns. 

Recent Blog Posts

Survival Rule of Three

Survival Rule of Three

Winter weather has me thinking about outdoor survival. Have you heard of the survival rule of three? Knowing these rules can save your life. What is...

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The Joy of Kombucha

The Joy of Kombucha

In 2008 I first read about kombucha. I loved what I was reading, for the most part. The health benefits: probiotic, antioxidant, gut healing, good...

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Not Too Hot, Hot Sausage

Not Too Hot, Hot Sausage

Sausage! It's what's for breakfast, lunch, or dinner. This delicious hot sausage has a bit of spice, but not too much. It's slightly hot with an...

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Download Your FREE eBooks Today!

Thrifty Food Plan Experience on Kindle

The Thrifty Food Plan Experience

Includes 67 pages of thoughts, tips, and ideas plus a two-week menu plan and over 40 recipes.

Wyoming Refuge Kindle

Wyoming Refuge

Get a free fiction book! This is a prequel to the Havoc in Wyoming post-apocalyptic series.

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