I’ve been looking for lunch ideas for Joe. During the summer he takes a lunch and last summer was pretty sad with peanut butter sandwiches more often than I care to admit. Nourishing Traditions by Sally Fallon, has some lunch box suggestions. One of those was Empanadas. I used that idea to create a rather simple Meat Pocket type item using ingredients I had on hand. The crust is one loaf size amount of our every day sourdough bread. I let the bread ‘soak’ for about 8 hours and then took out the amount I wanted from it. The bread was formed into balls and then rolled out with a little flour and my rolling pin into mostly circular shapes.