Additional resources, recipes, and cooking tips for Stretchy Beans: Nutritious, Economical Meals the Easy Way.
Books
- Real Food Hits the Road by Millie Copper
- Stock the Real Food Pantry by Millie Copper
- Design a Dish by Millie Copper
- The Complete Tightwad Gazette by Amy Dacyczyn
- Family, Food, and the Friars by Gino Barbaro
- Nourishing Traditions by Sally Fallon
- Nutrition and Physical Degeneration by Weston A. Price
- The Long Winter (Little House) by Laura Ingalls Wilder
eCourses
- Pressure Cooking eCourse by Traditional Cooking School
- Sourdough A to Z by Traditional Cooking School
- Grocery Budget Bootcamp eCourse by Don’t Waste the Crumbs
- Traditional Cooking School Membership
Cooking Essentials
Equipment
- Instant Pot
- Crockpot
- Immersion Blender
- Countertop Blender
- Garlic Press
- Lemon and Lime Squeezer
- Stockpot
- Colander with Bowl
- Cutting Boards
- Glass Storage Containers
- Mason Jars
Seasonings
Places to Shop
Misc. Information
Bonus Recipes
- Sourdough Starter
- Sourdough Flatbread
- Sourdough English Muffins
- Sourdough Tortillas
- Sourdough Tortilla Chips
- Corn Tortillas
- Naan
- Croutons
- Mayonnaise
- Clabber Cheese
- No-Pound Sauerkraut
- Latin American Sauerkraut (Cordito)
- Kimchi
- The BEST Short Ribs
- Homemade Curry Powder
- How to Sprout Wheat
- Arabic Meatballs
- Lentil Salad
- Butterscotch Rice
- Sprouted Lentil Salad
Original/Adapted Recipes
- 5-Ingredient Dressing by Whole New Mom
- Curried Coconut Black Bean Soup by Veganosity
- Seasoned Black Beans for Rice Bowls by Traditional Cooking School
- Classic Chili by Traditional Cooking School
- Easy Black Beans with Yellow Rice by The Spruce Eats
- Black Bean Soup by Sally Fallon in Nourishing Traditions
- Fasooli by Traditional Cooking School
- Crispy Pan-Fried Beans and Wilted Greens by The Kitchn
- White Beans and Cabbage by Steamy Kitchen
- Great Northern Bean Stew by Traditional Cooking School
- Vegetarian Sweet Potato Chili by Cookie and Kate
- Garbanzo Beans and Bulgar by Cooks.com
- Garam Masala Lentil Soup by The Nourishing Gourmet
- Smokey Instant Pot Lentils and Rice by A Couple Cooks
- Lentil Tacos by Traditional Cooking School
- Lentils and Dumplings by Hillbilly Housewife
- Creamy White Chili by Taste of Home
- Mujedarah by Traditional Cooking School
Nutritional Information
- ½ cup of beans provides 7 grams of protein
- Folate: health benefits and recommended intake
- Omega 3 to Omega 6 ratios
- Weston A. Price “Broth is Beautiful”
- Weston A. Price “Putting the Polish on Those Humble Beans”
- Naturally occurring toxins in kidney beans
- Weston A. Price “The Skinny on Fats”
- Traditional Cooking School “Avocado Oil: The New Fat in the Real Food Kitchen”
- Sprouting Increases Nutrition
- Sprouted Split Peas Video
