Sort of Goulash, but not Really…

Do you need a dish that you can put together in almost no time with zero advanced preparation? Here is a dish meets that criteria.  This is definitely one to add to your ’emergency meals’ list. At my house, we call this Goulash.  We call it Goulash because...

Living “off the Land”

What kind of foods are naturally abundant where you live? Do you have access to foods from the sea?  Maybe produce grows easily in your location?  Could you ‘live off the land’ and maintain (or develop) excellent health?  Studying the native cultures that...
Stewed Meat- 2 Ways

Stewed Meat- 2 Ways

Tougher cuts of meat can be very budget friendly. Preparing the meat in a manner that makes those tough cuts tender and delicious is important. If your tough cut is a steak a great method is to pound the meat and do something like this tasty chicken fry. If your tough...

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