Naturally Leavened Muffins
A few weeks ago I made a double batch of muffins. I realized as soon as they were in the oven that I’d forgot to add any baking powder or baking soda. Oops. I expected to end up with stones instead of muffins. I was super surprised to pull beautiful muffins...Easy Soaked Oatmeal
One of the early changes that we made to our food was to soak our oatmeal. Why? In a nutshell, oatmeal is high in phytic acid. Phytic acid blocks the absorption of some minerals in the body and is basically an anti-nutrient (you can read more detailed information here...
Sourdough French Toast With Nut and Fruit Syrup
My girls have always loved french toast. When we switched to real/whole/traditional foods over 3 years ago, French toast was an easy food to convert to real foods. Using eggs from free-range chickens and real milk along with sourdough bread makes a...Buttermilk Syrup
Several years ago in a Taste of Home magazine I found a recipe for German Pancake with a Buttermilk Syrup (the magazine has all of their recipes on line now. You can see the original recipe here and there is a little note that the bottom that it was from the January...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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