GAPS Introduction Day 1
Our first day on GAPS went fairly well. I think my favorite thing to eat yesterday was carrots. I had planned to mash them but ended up just leaving them in nickels. At the end of cooking a little bit of fat from the top of a broth container was added to them which...GAPS Introduction Day 2
> Yesterday was rough. My energy was horrible. My mood was icky and I was hungry much of the day. We did go for a walk at a park down the road and that was wonderful but about halfway through I was so hungry that I thought I was going to be sick. Funny thing was I...GAPS Intro Day 4
> Woke up feeling good again. Not quite as much energy as Day 3, but still good. I need the energy so I can work on my from home based business and also prepare for town work tomorrow. Usually we go to town on Thursday. I leave early and go in and do business. Then...GAPS Intro Continues
Whew. Being away from home while doing GAPS Intro was a challenge. One I did not entirely fulfil. I did okay but not as good as I would have liked. Now I’m home and trying to get back on track but struggling a bit. Yesterday I felt very tired (probably a...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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