5 Ways to Cut Down on Food Waste

5 Ways to Cut Down on Food Waste

Did you throw $6.23 in the garbage can today? Food waste can be a huge expense for your family!   5 Ways to Cut Down on Food Waste According to the Natural Resources Defense Council’s food and agriculture program, the average American family of four throws...
Taco Soup

Taco Soup

Taco Soup is a delicious way to finish off a pot of beans. Usually, by the end of my bean pot, there are still some beans in it with quite a bit of the cooking liquid. Since I cook the beans in broth this is still a very nutrient-dense liquid. We’ve talked about...
Red Beans: Cooking and Favorite Meals

Red Beans: Cooking and Favorite Meals

At my house red beans is an all encompassing term for any red bean (I know,  obvious).  These could be the large red kidney beans or smaller  red beans. I tend to alternate on which I purchase. I’ve also found that other than size there is not a huge amount of...

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