Wise Traditions Beginner Video Series

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>I was very excited to receive information earlier this week about the Wise Traditions Beginner Video Series. This is a 12 part series covering all aspects of traditional food preparation.

Sara Pope, The Healthy Home Economist and Weston A. Price Foundation Chapter leader is the presenter in this series of videos. The video below is Tips For a Limited Time and Limited Budget. This is terrific information directly from Nourishing Traditions by Sally Fallon and many of the tips my family used when starting our real food journey.

Visit here for the transcript that goes along with this video. All twelve beginner videos are here.


Millie Copper
Millie Copper is a Wyoming wife and mama. After reading Nourishing Traditions in early 2009, her family began transforming their diet to whole, unprocessed, nutrient dense foods—a little at a time while stretching their food dollars. Millie is passionate to share how, with a little creativity, anyone can transition to a real foods diet without overwhelming their food budget. Millie began blogging in late 2009 and has amassed a collection of frugal recipes and methods. Her specialties include cooking with wild game and creating “Stretchy Beans”. Discovering a love of writing, she has penned four books focusing on healthy eating on a budget and is trying her hand at fiction writing. Learn more at MillieCopper.com.


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