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>I was very excited to receive information earlier this week about the Wise Traditions Beginner Video Series. This is a 12 part series covering all aspects of traditional food preparation.

Sara Pope, The Healthy Home Economist and Weston A. Price Foundation Chapter leader is the presenter in this series of videos. The video below is Tips For a Limited Time and Limited Budget. This is terrific information directly from Nourishing Traditions by Sally Fallon and many of the tips my family used when starting our real food journey.

Visit here for the transcript that goes along with this video. All twelve beginner videos are here.

Enjoy!

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