Lemon Fat Bomb Bars
This recipe makes 20 bite-sized servings, with each fat bomb bar having approximately 170 calories and 13 grams of fat. When using just under ½ cup of honey, they have about 11 grams of carbs and 1 gram of protein.
- 3 cups unsweetened shredded coconut
- 1 tbsp lemon peel powder, or 1 to 2 tbsp lemon zest
- 1/2 tsp lemon extract
- 2/3 cup coconut oil
- 1/4 tsp sea salt
- Scant 1/2 cup honey or 3/4 cup maple syrup
Line an 8 x 8 square pan with parchment paper or coat with coconut oil, butter, or other traditional fat.
In a large bowl, combine all ingredients and mix well. Transfer the batter to the prepared pan and press firmly into place.
Put in a cool place until set and solid (fridge or freezer work best).
When firm, cut bars into 20 small pieces. If your temps are over 77°, the coconut oil will be very soft to runny. Feel free to scoop out servings with a spoon and enjoy.