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How Can I Help You?
Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly meal plans, alternative cooking methods, and much more.
Homesteading
All things homesteading: small livestock, homeschooling, gardening, homemaking, and much more.
About Millie
As a blogger for over a decade, focusing on preparedness, homesteading, off-grid living, and traditional foods, Millie has penned seven nonfiction traditional food focused books, sharing how—with a little creativity—anyone can transition to a real foods diet without overwhelming their food budget.
Millie uses her homesteading, preparedness, and off-grid living experience as a guide to writing her bestselling Christian Post-Apocalyptic series, Havoc in Wyoming and Montana Mayhem.
Recent Blog Posts
Good-Bye Intro, Hello Full GAPS
So we lasted a total of 6 days on GAPS Intro. We knew from the beginning that it was possible we wouldn't be able to do the entire Intro process so...
GAPS Intro: Plan for Stage 2
"All disease begins in the gut" Hippocrates, the father of modern medicine. We are doing GAPS Introduction at my house. The GAPS diet is from the...
GAPS Introduction Ongoing Thoughts
I wanted to have a record of how GAPS Introduction progressed for us. I think it would be helpful for me to have something to look back on and also...
The Drought and Our Food
I'm sure that everyone is familiar with the fact that over 50% of the United States. I've seen several news reports that indicate we can expect...
GAPS Intro: Plan for Stage 1
"All disease begins in the gut" Hippocrates, the father of modern medicine. Today is Day 1 of GAPS Introduction at my house. The GAPS diet is from...
GAPS Intro Revisited
After a summer filled with travel and lots of discussion my family is going to start on GAPS Intro. Last October my husband, Joe, and I did...
Giveaway: Perfect for a Road Trip
Each month during the Someone Else's Shoes experience I have a giveaway to coincide with that month's experience. The first two weeks of June the...
Home Again!
The children and I arrived home from Oregon on Saturday afternoon. The girls had a great visit with family and my work went quite well. But it is...
On the Road Again
We are back in Wyoming after our surprise trip down to Oklahoma. The children and I were down there for a week and then my husband came down along...








