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Get your FREE copy of The Thrifty Food Plan Experience. Includes 67 pages of thoughts, tips, and ideas plus a two-week menu plan and over 40 recipes.

How Can I Help You?

Real Food Cooking

Healthy, traditional cooking: real food recipes, monthly meal plans, alternative cooking methods, and much more.

Homesteading

All things homesteading: small livestock, homeschooling, gardening, homemaking, and much more.

Preparedness

Preparing for an unknown future: food storage, emergency supplies, prepping resources, and much more.

About Millie

As a blogger for over a decade, focusing on preparedness, homesteading, off-grid living, and traditional foods, Millie has penned seven nonfiction traditional food focused books, sharing how—with a little creativity—anyone can transition to a real foods diet without overwhelming their food budget. 

Millie uses her homesteading, preparedness, and off-grid living experience as a guide to writing her bestselling Christian Post-Apocalyptic series, Havoc in Wyoming and Montana Mayhem.

Recent Blog Posts

GAPS Intro: Plan for Stage 2

GAPS Intro: Plan for Stage 2

"All disease begins in the gut" Hippocrates, the father of modern medicine. We are doing GAPS Introduction at my house. The GAPS diet is from the...

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The Drought and Our Food

The Drought and Our Food

I'm sure that everyone is familiar with the fact that over 50% of the United States. I've seen several news reports that indicate we can expect...

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GAPS Intro: Plan for Stage 1

GAPS Intro: Plan for Stage 1

"All disease begins in the gut" Hippocrates, the father of modern medicine. Today is Day 1 of GAPS Introduction at my house. The GAPS diet is from...

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GAPS Intro Revisited

GAPS Intro Revisited

After a summer filled with travel and lots of discussion my family is going to start on GAPS Intro.  Last October my husband, Joe, and I did...

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Home Again!

Home Again!

The children and I arrived home from Oregon on Saturday afternoon. The girls had a great visit with family and my work went quite well.  But it is...

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On the Road Again

We are back in Wyoming after our surprise trip down to Oklahoma.  The children and I were down there for a week and then my husband came down along...

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