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Get your FREE copy of The Thrifty Food Plan Experience. Includes 67 pages of thoughts, tips, and ideas plus a two-week menu plan and over 40 recipes.
How Can I Help You?
Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly meal plans, alternative cooking methods, and much more.
Homesteading
All things homesteading: small livestock, homeschooling, gardening, homemaking, and much more.
About Millie
As a blogger for over a decade, focusing on preparedness, homesteading, off-grid living, and traditional foods, Millie has penned seven nonfiction traditional food focused books, sharing how—with a little creativity—anyone can transition to a real foods diet without overwhelming their food budget.
Millie uses her homesteading, preparedness, and off-grid living experience as a guide to writing her bestselling Christian Post-Apocalyptic series, Havoc in Wyoming and Montana Mayhem.
Recent Blog Posts
Millie’s Menu February 26, 2018
Happy Monday! Last week I didn't put a menu together. It was a busy weekend and when Monday morning rolled we started on a busy week. I thought it...
How to Deal with Stress
I once heard Kevin Michael Geary of RebootedBody.com compare modern society, from a hormonal standpoint, to being chased by a bear, constantly,...
Setting Up House – Establishing a Cleaning Routine
When my husband and I bought our first home, I struggled to keep up with the housework. It makes me anxious to come home from work and have a living...
Millie’s Menu February 12, 2018
Happy Monday! We had an exciting weekend. On Saturday we went skiing at a nearby downhill resort. Joe had a birthday a few weeks ago and this is...
Why not have a frugal Valentine’s Day?
Sometimes the way to someone's heart isn't through expensive gestures, fighting other consumers for the same goods just so you can remind the person...
Millie’s Menu February 5, 2018
Happy Monday! It's cold and snowy at my Wyoming home. The new snow makes me excited for our upcoming ski day on Saturday. There's more snow...
A few of my favorite things ~ January 2018
GoodReads This handy website and app lets the avid reader (or wannabe avid reader) track their book consumption, rate and recommend books to their...
Millie’s Menu January 29, 2018
I'm back home, after my work trip, and making yummy meals in my own kitchen. 🙂 I did okay staying on plan for Trim Healthy Mama while I was gone,...
Adding Daily Movement for the Office Worker
Why Move at Work? We've all seen the reports lately that say a sedentary lifestyle is dangerous for your health, increases your waistline and your...











