Declutter with Digital Minimalism
Nowadays, clutter comes in many forms. Receipts, papers from school, junk mail, junk email, eblasts from online stores and chain letters; it seems never ending! Unfortunately, all that noise can weigh on you over time. Just opening your inbox and seeing a slew of...
5 Movement Practices to Feel Great Every Day
Why Daily Movement Practice? Everyone knows that abs are made in the kitchen and that if you focus on eating well 80% of the time, you’re right on track. Did you know that focusing on your movement is just as important? I’m not talking about spending an...
Creating a Sanctuary to Restore and Refresh
Why is a sanctuary important? Now more than ever, it is increasingly difficult to step away and shut out the noise. They haven’t established a space where there is quiet, where they retreat, such as a sanctuary, to restore balance to their life. Social media,...
Welcome!
I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
Recent Posts
- Item 1
- Item 2
- Item 3
