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How Can I Help You?
Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly meal plans, alternative cooking methods, and much more.
Homesteading
All things homesteading: small livestock, homeschooling, gardening, homemaking, and much more.
About Millie
As a blogger for over a decade, focusing on preparedness, homesteading, off-grid living, and traditional foods, Millie has penned seven nonfiction traditional food focused books, sharing how—with a little creativity—anyone can transition to a real foods diet without overwhelming their food budget.
Millie uses her homesteading, preparedness, and off-grid living experience as a guide to writing her bestselling Christian Post-Apocalyptic series, Havoc in Wyoming and Montana Mayhem.
Recent Blog Posts
Them Bones, Them Bones…
A few days ago I shared a video from the Weston A. Price Foundation titled Tips for Limited Time and a Limited Budget by Sara Pope. In this...
Wise Traditions Beginner Video Series
>I was very excited to receive information earlier this week about the Wise Traditions Beginner Video Series. This is a 12 part series covering...
Help: Brown Bag Lunch Ideas Needed
> My high school girls pack a lunch. This is the first year they have done that. Previously they ate school lunches. They now pack lunches...
Almond Meal/Flour Pancakes
Do you ever find yourself with just a small amount of leftover whatever? In my quest to keep our food spending under control, I'm trying to limit...
Post GAPS Health Update
> I started sharing at the end of September how my poor choices over the summer resulted in me feeling horrible all of the time. There was very...
Menu Plan Week of December 4
> Last weeks menu plan was very successful. Going back and looking at some of the old menu mailers that I had was a good idea. Oriental Crock Pot...
Compromises
A couple of weeks ago one of my friends gave me a lesson in pressure canning. A different friend taught me how to water bath can a couple of years...
Menu Plan Week of November 27
> I used to share my menu plans almost weekly. I have to admit, having my menu plan written out here was a big help for me. I do write it out on...
GAPS and Us
> The 30 Days GAPS Introduction Challenge hosted by Cara at Health, Home & Happiness ended the last of October. For the most part, Joe and I...



