Creating Margin Using Rituals

Creating Margin Using Rituals

This month I’m talking a lot about create white space, or margin, in different areas of our lives. When you fill every inch of your life with something, what you’re left with is a stressed, trapped, busy feeling with little to no room for actual living....
Creating Margin – In Your Career

Creating Margin – In Your Career

In recent years, there’s been lots of articles around this particular subject. In our go, go, go world, how do you stop busy from taking over your life? Sometimes, it’s not even about busy-ness, but also about the constant pressure of doing more, better...
How to Deal with Stress

How to Deal with Stress

I once heard Kevin Michael Geary of RebootedBody.com compare modern society, from a hormonal standpoint, to being chased by a bear, constantly, every day. You’re dealing with traffic, with loaded schedules, a dreaded commute, bills to pay, family to care for and...

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