How to Deal with Stress

How to Deal with Stress

I once heard Kevin Michael Geary of RebootedBody.com compare modern society, from a hormonal standpoint, to being chased by a bear, constantly, every day. You’re dealing with traffic, with loaded schedules, a dreaded commute, bills to pay, family to care for and...
Creating a Shadow Box for Loss

Creating a Shadow Box for Loss

Grief is a funny thing. It hits each person differently. We may have shared experiences, but that doesn’t mean we all process it in the same way. My husband and I had a wonderful little Rottweiler pup in 2015-2016 named Lavender (Lavi for short). We took her to...
Setting up a Bar Cart

Setting up a Bar Cart

Remember Gilmore Girls? Any time Lorelai and Rory would visit Richard and Emily, the first thing they would do is walk over to the bar cart in the living room and fix themselves a refreshment. No disappearing into the kitchen for a drink. Just a simple DIY set-up...

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