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It’s time for the monthly NLN eBook Bundle authored by members of the Nourished Living Network. Each month, a themed bundle of informative eBooks is offered at a reduced price. I’m proud to be a member of Nourished Living Network and an affiliate for the NLN eBook Bundles.

The July eBook bundle theme is Real Food Recipes and Resources!

Small-Nourished-CookingNourished Cooking by Sarah Smith is a comprehensive cookbook that contains over 60 nutrient-dense, gluten-free recipes.

This cookbook is perfect for those who eat traditional, real foods, as well as people on grain-free diets such as Primal, GAPS, and SCD. The recipes in this book are sure to please the whole family, and even people who don’t follow a traditional foods diet will rave over these foods. This cookbook includes recipes for:

  • 8 Breakfasts, such as Lemon Coconut Muffins and Mushroom & Cheddar Crustless Quiche,
  • 20 Main Courses, such as Italian Wedding Soup and Double Cheese Burgers,
  • 10 Side Dishes, such as grain-free Cheesy Bread and Zucchini Spaghetti Noodles,
  • 18 Desserts, such as grain-free Strawberry Chocolate Layer Cake and Chocolate Chip Cookies, as well as
  • 7 Condiments/Sauces/Fermented Foods, such as Quick & Easy Pizza Sauce and Tartar Sauce.

I received a copy of this eBook several days before the bundle launched. One thing I really like is that each of the recipes are noted to let the reader know if they are grain-free, GAPS, gluten-free and/or Primal.  There is a note that says all recipes are nutrient dense.  I found several tasty looking recipes that I’m looking forward to trying. Triple Berry Custard Cake is listed under breakfasts but Sarah notes they also have it as dessert. Lemon Basil Chopped Summer Salad looks is a welcome recipe for our recent heat wave.  And Sarah really won me over when I read in the book that I might need to eat more desserts and she shares several dessert recipes to make help accomplish that task. Sounds good to me! 🙂

121 pages / Retail Value: $11.95



Small-Beyond-Grain-and-DairyBeyond Grain and Dairy by Starlene Stewart contains 113 delicious recipes to tantalize your taste buds, made with no grains, gluten, dairy, gums, corn, soy or processed sugar. And even if you don’t need to avoid any of these items, the recipes are still delicious!

Move beyond grain and dairy and you may find that you feel better than you have for years or maybe in your entire life!

Photos included for every recipe, a clickable Table of Contents plus an Ingredients Index so you can easily find recipes by ingredient.

I’ve had this eBook for several months and have made quite a few of the recipes in it.  A couple of our favorites are Cod Fish and Mushroom Soup and Chocolate Medallions. Delicious!

166 pages / Retail Value:$16.97

Follow Starlene Stewart on Facebook.


Small-Kids-in-the-KitchenIn Adventures with Kids! In the Kitchen author Chara Shopp encourages and teaches you when, how and why to bring your kids into the kitchen. You will learn:

  • Why you want your kids in the kitchen with you (more reasons than you might suspect), there are big benefits!
  • When to train your children
  • The step by step process for teaching culinary skills to your children
  • How to pass on the skills used in a real food kitchen- soaking, sprouting, culturing, and more! (Don’t worry, she’ll teach you first!)
  • Age appropriate ideas for things kids can do in your kitchen (printable)
  • A printable list of over 140 kitchen skills to learn and practice!
  • And more…

Chara uses her sense of humor and practical experience as a teacher and mother of 3 to help you and your family succeed with real food cooking. Whether you are a gourmet cook or just learning, you will find practical ideas and suggestions for how to get your kids cooking, culturing, cleaning and celebrating their time in the kitchen!

I received a copy of this eBook to review a few days before the bundle launched. I was super impressed with the attention to detail. I loved the reminder that it used to be common for children to know how to work in the kitchen and how to enjoy that time.

79 pages / Retail Value: $14.95

Follow the Chara Shopp on Facebook.


Small-Party-FoodsPicking recipes to please a crowd can be difficult and time consuming.

In Real Food Party Menus by KerryAnn Foster, we have created three gluten-free and dairy-optional party menus, ranging from casual to more formal meals, that are only made with ingredients that non-foodies would recognize while staying on a real food diet.

It’s the best of both worlds- they don’t complain about the food and you don’t have to go off of your eating style or be exposed to allergens.

I received a copy of this eBook to review a few days before the bundle launched.  I love that the book not only provides three menus but also a to do list (timeline) plus shopping list and all the recipes. Whether you are hosting a party for the big game or planning a dinner party there you’ll find a great menu plan to use.

22 pages/Retail Value: $7.95

Follow KerryAnn Foster on Facebook.



Small-Just-Making-Ice-CreamJust Making Ice Cream by Marillyn Beard is more than just a recipe book!

In this ebook, Marillyn offers practical ice cream-making tips such as choosing an ice cream maker, how to make ice cream without an ice cream maker and the basic principles of delicious homemade ice cream.

You’ll also find more than 30 ice cream & gelato recipes, 9 cultured milk recipes, 10 sherbet recipes and 10 sorbet recipes along with natural sweetener & milk alternatives that will keep you busy taste-testing all summer long!

I’ve had this eBook for several weeks and really like it. The pictures are beautiful. We recently made Almund Joye Ice Cream from the book. It was very good.  We’re either going to make the Classic Egg Nog Ice Cream or the Mexican Chocolate Ice Cream next time.

113 pages / Retail Value: $12.00

Follow Marillyn Beard on Facebook.

All 5 eBooks, retail value of $63.82, for only $13.95!



Remember – this sale is for ONE WEEK ONLY! It disappears forever on July 22nd at 11:59pm PST!


Note: When you make a purchase that originates from one of my affiliate links, I will receive a commission. Thank you!

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