by Millie Copper | Dec 28, 2009 | Shopping Trip
>This is a recap of food purchased (or otherwise acquired) for the past week.This week I payed my cow share. We contribute to the room and board for a couple of Brown Swiss cows and in exchange for that we get one gallon of raw milk per week. Our monthly fee for this...
by Millie Copper | Dec 27, 2009 | Meal Plans
>We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. We still have a long ways to go before we are eating an optimum Real Food diet. With the New Year fast approaching it seems like a good time to buckle down...
by Millie Copper | Dec 23, 2009 | Cooking, Recipes
I know that two days before Christmas I should be sharing something Christmas related with you. But I made these Pita Pockets last week and they were so good I can’t wait to tell you about them. How about I spin them to you as a great bread option for your...
by Millie Copper | Dec 21, 2009 | Cooking
This is the recap of food purchased for the past week. The big thing was my Azure Standard order arrived. Yippee! What I ordered: 25 pounds of Hard Red Wheat 10 pounds Frozen Strawberries (not pictured) Toasted Sesame Oil 5 pounds Bulgar 1 pound...
by Millie Copper | Dec 20, 2009 | Meal Plans
>We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. Some days we do better than others at accomplishing this goal. The tin of cookies, the tin of fudge and the plate of homemade candies that arrived at our...