by Millie Copper | Dec 17, 2019 | Preparedness
Winter weather has me thinking about outdoor survival. Have you heard of the survival rule of three? Knowing these rules can save your life. What is the survival rule of three? Three minutes without air (or in icy water or with severe bleeding) Three hours without...
by Millie Copper | Nov 28, 2019 | Cooking, Meal Plans, Recipes
Fun and festive, along with easy and budget-friendly, is on the menu for December! It’s the most wonderful time of the year, it’s the hap-happiest season of all. They’ll be parties for hosting, marshmallows for roasting, and caroling out in...
by Millie Copper | Nov 20, 2019 | Cooking, Recipes
In 2008 I first read about kombucha. I loved what I was reading, for the most part. The health benefits: probiotic, antioxidant, gut healing, good for your liver… Kombucha sounds wonderful! What’s not to love? Then I read articles about the taste of...
by Millie Copper | Nov 7, 2019 | Cooking, Recipes
Sausage! It’s what’s for breakfast, lunch, or dinner. This delicious hot sausage has a bit of spice, but not too much. It’s slightly hot with an undertone of sweet. And it’s made fresh by you, so you’ll know exactly what’s in it....
by Millie Copper | Oct 31, 2019 | Cooking, Meal Plans, Recipes
Warming and delicious is on the menu for November! With the long-term forecast for Wyoming showing daytime temps hovering around 40 degrees and dropping into the teens at night, it’s time for a roaring fire and cozy, comforting, budget-friendly meals — with a...