by Millie Copper | Apr 25, 2023 | Preparedness
April is Physical Wellness Month, making it a great time to consider your own health and fitness. There’s more to physical wellness than having a toned, swimsuit-ready body. Physical wellness or fitness can be truly life-changing. In many cases, even small...
by Millie Copper | Feb 22, 2017 | Food Storage, frugal options, Stretchy Beans
Just before Christmas one of the community Facebook groups that I’m a part of had a post from a family asking for assistance to help replenish their bare cupboards. There were several posts from people indicating that certain churches in the area had pantry...
by Millie Copper | Oct 7, 2016 | Preparedness
With the news of Russia having drills for a mock nuclear attack or other large scale catastrophe some are suggesting we are entering a new cold war. Still others say we’re already in a 2nd Cold War (source). Cold War is term is used to describe the relationship...
by Millie Copper | Oct 12, 2016 | Food Storage, Preserving Food, Traditional Foods
It’s fall in Wyoming and I have apples on the brain! Each fall we like to stock up on apples. I often order these by the case from Azure Standard or pick locally from friends. I love to dehydrate apples to have for snacking and baking through the winter but we...
by Millie Copper | Mar 6, 2011 | Food Storage, frugal options, Stretchy Beans
I know that I have mentioned Stretchy Beans quite a bit lately as part of my 13 Week Menu Plan. It occurred to me that every time I mention them, it is part of another post or a page. I was thinking today that Stretchy Beans being incredibly popular and useful...
by Millie Copper | Feb 17, 2012 | frugal options, Preparedness, Stretchy Beans
Have you been working to increase your food storage but have stalled due to budget, lack of inspiration or just not sure what to do next? Last year I did a post about Real Food and Food Storage. Having a well stocked pantry is something that is still important to us...