Physical Wellness and Preparedness

Physical Wellness and Preparedness

April is Physical Wellness Month, making it a great time to consider your own health and fitness. There’s more to physical wellness than having a toned, swimsuit-ready body. Physical wellness or fitness can be truly life-changing. In many cases, even small...
A 2nd Cold War?

A 2nd Cold War?

With the news of Russia having drills for a mock nuclear attack or other large scale catastrophe some are suggesting we are entering a new cold war. Still others say we’re already in a 2nd Cold War (source). Cold War is term is used to describe the relationship...

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