Just Like the Fair! Corn Dog Muffins

Just Like the Fair! Corn Dog Muffins

I have a confession. I really like corn dogs. When I was going to school in downtown Portland I used to ride the MAX (light rail transit) and it let me off at Pioneer Square. There was a corn dog stand there and once a week I bought one.  That was 22 years ago and...

Sort of Goulash, but not Really…

Do you need a dish that you can put together in almost no time with zero advanced preparation? Here is a dish meets that criteria.  This is definitely one to add to your ’emergency meals’ list. At my house, we call this Goulash.  We call it Goulash because...
5 Warning Signs You Might be Living in Denial

5 Warning Signs You Might be Living in Denial

  Do you drag yourself out of bed each morning wondering why you feel so tired, sick, worn out, exhausted, etc? Do you find yourself with a daily headache, stomach ache, afternoon crash or other ‘issue’ that you need to pop a pill for? Do you find...
Sprouted Pea Egg Foo Yung

Sprouted Pea Egg Foo Yung

The other day I posted about a wonderful and inexpensive legume that we’ve added to our food storage and menu.  Whole peas come in at only 41 cents a pound (Azure Standard quantity 25 pounds).  We made three tasty dishes with our peas.  One was an Egg Foo Yung....

A Lacto-Fermentation Journey

Looking for the Nutrition and Physical Degeneration Book Club? I’m taking this week off. It will return next Wednesday. Two years ago, I shared a post on our Lacto-Fermentation Hits and Misses.  This post was written fairly early on in our real food journey and...

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