GAPS Introduction Ongoing Thoughts
I wanted to have a record of how GAPS Introduction progressed for us. I think it would be helpful for me to have something to look back on and also for others considering doing GAPS Intro. But I don’t want to have GAPS posts completely take over the blog. ...Cooler Giveaway Winner!
Time to announce the winner of the Igloo Playmate Elite MaxCold Cooler. This great little cooler is perfect for road trips, picnics or just to take your food along for a day on the town. There were 29 entries. The winner is…. Comment #6 was chosen by...
The Drought and Our Food
I’m sure that everyone is familiar with the fact that over 50% of the United States. I’ve seen several news reports that indicate we can expect grocery prices to increase 3-5% on average. I’m noticing that even many of the things I buy from local...
GAPS Intro: Plan for Stage 1
“All disease begins in the gut” Hippocrates, the father of modern medicine. Today is Day 1 of GAPS Introduction at my house. The GAPS diet is from the book Gut and Psychology Syndrome by Dr. Natasha Campbell McBride. Introduction is a 6 Stage diet that...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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