GAPS Intro Revisited

GAPS Intro Revisited

After a summer filled with travel and lots of discussion my family is going to start on GAPS Intro.  Last October my husband, Joe, and I did GAPS. The GAPS diet is based on the book Gut and Psychology Syndrome by Natasha Campbell-McBride, MD.  The GAPS goal then was...
Home Again!

Home Again!

The children and I arrived home from Oregon on Saturday afternoon. The girls had a great visit with family and my work went quite well.  But it is sure good to be home! My food week in Oregon did not go as well as I had hoped.  We did take along a small cooler of...

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