by Millie Copper | Apr 18, 2010 | Meal Plans
Another busy week last week. We had great weather last week and no thunder storms but some wind a few days. We got more outside stuff worked on and a few things even completed. I changed my menu plan a bit last week and ended up doing breakfast for dinner on Thursday...
by Millie Copper | Apr 12, 2010 | Meal Plans
>We had a beautiful weekend and were able to accomplish quite a bit outside. If you would like to see some of the stuff we are working on here take a look at this post at my family blog. We are expecting thunder storms off and on starting this evening and running...
by Millie Copper | Apr 5, 2010 | Meal Plans
>We spent the weekend away and had a wonderful time. At home we try to eat real, traditionally prepared food. But when we go to the homes of others we eat what we are served. We did not change our diet due to any significant food allergies so that gives us some...
by Millie Copper | Jan 17, 2010 | Meal Plans
We try to eat Real Foods. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. We started making changes to our diet about a year ago. Our changes have been very slow and deliberate. We still have alot of room for improvement before we...
by Millie Copper | Jan 10, 2010 | Meal Plans, Stretchy Beans
We try to eat Real Foods. What does this mean to us? Our foods should be whole, unprocessed and nutrient dense. We still have alot of room for improvement before we are eating an optimum real food diet but we believe by making changes slowly over time that we will...
by Millie Copper | Jan 3, 2010 | Meal Plans
We try to eat Real Food. What does this mean to us? Our foods should be whole, unprocessed and nutrient dense. Our diet has a quite a bit of room for improvement. Our journey to eating Real Food started around the end of January 2009 when I read the book Nourishing...