Garbanzo Beans and Sprouted Wheat
Looking for a new garbanzo bean recipe, I found a very promising one titled simply Garbanzo Beans and Bulgur. My only problem with the recipe was my lack of bulgur in the house. But I do have wheat that I thought might substitute well if I sprouted it. Boy did it!...
Purple Chicken Stir-Fry
Purple Chicken Stir-Fry! Such a wonderful and adaptable dish! My daughter dubbed this Purple Chicken Stir Fry since the beet stems made everything a lovely purplish color. Substitute a handful of kale or spinach if you don’t have beet greens. It’s no...Tuesday Twister October 13
> We had a pretty good food week last week. I tried a few new things that we really enjoyed. Wednesday night we had breakfast for dinner. My girls love crepes. For the filling I combined homemade cream cheese (yogurt that the whey has dripped out of) and kefir...
Milk Shake Magic
A favorite treat from before we started changing over to real, more nutrient dense foods was Magic Milk Shakes from the Hillbilly Housewife website. They tasted remarkably like a Frosty from Wendy’s and we would have them a few times a week as a snack or...
Water Kefir Soda Cremosa
Many (many) years ago, fresh out of high school, I worked at a gourmet coffee shop. Working there was the first place I heard of ‘fancy’ drinks like Italian Sodas and Cremosas. Water Kefir Fast forward to now, we make our own version of soda out of water...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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