GAPS Intro: Plan for Stage 2
“All disease begins in the gut” Hippocrates, the father of modern medicine. We are doing GAPS Introduction at my house. The GAPS diet is from the book Gut and Psychology Syndrome by Dr. Natasha Campbell McBride. Introduction is a 6 Stage diet that starts...
Good-Bye Intro, Hello Full GAPS
So we lasted a total of 6 days on GAPS Intro. We knew from the beginning that it was possible we wouldn’t be able to do the entire Intro process so our back up plan was to do Intro as best we could and then go into full GAPS. Last night we determined it was...Recycling… Food
I’ve mentioned before how I do alot of planned overs. Making one meal and planning on turning it into another meal. This week ended up being the ultimate planned over week quite by accident. I know that I put up my menu for the week on Monday so this is a little...Frozen Assets
It is always nice during a busy time to know that my freezer holds the basic components for a wonderful meal. I love being able to pull a few things out of the freezer in the morning and then in the evening spend a couple of minutes on assembly and Voila! We have a...Antelope Stew
We have quite a bit of antelope stew meat. I love the taste of the antelope it is a little like venison and a little like elk but quite definitely it’s own flavor. GNOWFGLINS is hosting a Gallery of Soups this Friday. My contribution is Antelope Stew, I’m...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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