by Millie Copper | Nov 13, 2009 | Recipes
In the past when I thought of eating raw food I figured the occasional salad would be enough. I have to admit to not particularly enjoying salads so when I say occasional I should say rarely. Joe would kind of get after me because I would serve salad for dinner and...
by Millie Copper | Oct 3, 2016 | Meal Plans, Off Grid
We’re in a season without menu plans. Not having menu plans really is a challenge for me. I prefer to know what I’m cooking each day. At one point I planned not only the evening meal but also morning and noon! Yes, I have issues. 😉 Our meals during...
by Millie Copper | Oct 30, 2011 | GAPS, Nourishing Traditions, Traditional Foods
As a young adult I totally bought into the whole “Politically Correct Nutrition” idea that fat was bad, especially animal fat. At one time I attempted to become a vegetarian for ‘health reasons’ and I’ve been on numerous low fat diets...
by Millie Copper | Dec 9, 2011 | GAPS
> I started sharing at the end of September how my poor choices over the summer resulted in me feeling horrible all of the time. There was very little I could eat without getting a stomach ache. I was tired all the time and felt like doing nothing. I think I was...
by Millie Copper | Jan 26, 2010 | Tuesday Twister
Each week Wardeh at Gnowfglins hosts Tuesday Twister which provides us with the opportunity to recap what has been happening in our kitchens through pictures and words. This week has been pretty low key. I have been very busy with work (I’m a bookkeeper from...
by Millie Copper | Apr 6, 2010 | Tuesday Twister
> Each week Wardeh at Gnowfglins.com hosts the Tuesday Twister where we can share through pictures and words what has been Twisting in our kitchens. Last month I bought a bag of frozen wild caught Whiting. I was looking for a replacement fish to the farm...