by Millie Copper | Jun 13, 2013 | Recipes
A few months ago I had one of those days when my menu plan fell apart. I happened to click on facebook and saw a post from Eat Nourishing for West African Chicken. The recipe looked delicious but I knew I could never get chicken breasts thawed out in time for dinner....
by Millie Copper | May 24, 2013 | Recipes
Travel season is officially here! When my family is away from home we still strive to stick with the traditional food style of eating that we enjoy at home. By eating the way we are accustomed we can help reduce any dietary distress and feel our best while we are...
by Millie Copper | Jan 13, 2010 | frugal options, Recipes
We love having pancakes on the weekend. One our favorite pancake recipes for a few years has been Oatmeal Pancakes from Hillbilly Housewife. With a few changes to the recipe it is now a perfect economical pancake for a Real Food breakfast. Oatmeal Pancakes 2...
by Millie Copper | Sep 26, 2012 | planned overs, Recipes
Tougher cuts of meat can be very budget friendly. Preparing the meat in a manner that makes those tough cuts tender and delicious is important. If your tough cut is a steak a great method is to pound the meat and do something like this tasty chicken fry. If your tough...
by Millie Copper | Apr 3, 2012 | Recipes
Game plays a prominent role in our meal plans. Living in Wyoming we enjoy what seems to be an abundance of antelope and venison. In my area, the game feasts primarily on sage brush and prairie grass. Having several wonderful ways to cook game is a quest I am on....
by Millie Copper | Mar 5, 2012 | Food Storage Recipes, Recipes
“Take me out to the ball game. Buy me some peanuts and Cracker Jacks. I don’t care if I ever come back…” Do you like those Cracker Jack things that come in a box with a little prize? Or how about Fiddle Faddle? If those are something you enjoy,...