Garbanzo Beans and Sprouted Wheat

by | Apr 8, 2011 | Recipes, Stretchy Beans

Looking for a new garbanzo bean recipe, I found a very promising one titled simply Garbanzo Beans and Bulgur. My only problem with the recipe was my lack of bulgur in the house. But I do have wheat that I thought might substitute well if I sprouted it. Boy did it!...
Purple Chicken Stir-Fry

Purple Chicken Stir-Fry

by | Apr 17, 2012 | Recipes

Purple Chicken Stir-Fry! Such a wonderful  and adaptable dish! My daughter dubbed this Purple Chicken Stir Fry since the beet stems made everything a lovely purplish color. Substitute a handful of kale or spinach if you don’t have beet greens. It’s no...
Milk Shake Magic

Milk Shake Magic

by | Feb 14, 2012 | Recipes

  A favorite treat from before we started changing over to real, more nutrient dense foods was Magic Milk Shakes from the Hillbilly Housewife website. They tasted remarkably like a Frosty from Wendy’s and we would have them a few times a week as a snack or...
Water Kefir Soda Cremosa

Water Kefir Soda Cremosa

by | Apr 19, 2012 | Recipes

Many (many) years ago, fresh out of high school, I worked at a gourmet coffee shop.  Working there was the first place I heard of ‘fancy’ drinks like Italian Sodas and Cremosas. Water Kefir Fast forward to now, we make our own version of soda out of water...
Eat Raw

Eat Raw

by | Nov 13, 2009 | Recipes

In the past when I thought of eating raw food I figured the occasional salad would be enough. I have to admit to not particularly enjoying salads so when I say occasional I should say rarely. Joe would kind of get after me because I would serve salad for dinner and...

Beef and Bean Enchilada Casserole

by | Feb 16, 2011 | Recipes, Stretchy Beans

We enjoyed a delicious Enchilada Casserole last night. I think one of the things that made it so good was the Enchilada Sauce. I found a recipe last week to make the sauce out of chicken stock. I love any way to be able to add a good broth to a meal and this really...

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